Move. Play. Thrive.
Click the button below to learn more.
Tucked among Spring Island’s natural beauty of lush landscapes and shimmering water, the Sports Complex is where the body is recharged and the mind finds clarity. Whether it’s a morning game of tennis, an afternoon on the croquet lawn, or a refreshing dip after a paddle on the water, movement here feels as natural as the breeze through the Live oaks. Inside the state-of-the-art fitness center, expert staff are on hand to guide you toward strength, balance, and longevity - supporting not just physical health, but cognitive vitality as well. At Spring Island, wellness isn’t a routine, it’s a rhythm. And it begins the moment you arrive.
6,000-square-foot fitness floor with state-of-the-art equipment, used by 90% of members
Highly experienced team including certified exercise physiologists, licensed massage therapists, aesthetician, cosmetologist, and group fitness professionals
Holistic wellness programming supporting physical, mental, and emotional well-being
Onsite physical therapist for personalized recovery and care
Golf performance training by Titleist Performance Institute-certified professionals at the Golf Performance Center
Dedicated studios for Pilates, yoga, barre, and other group fitness classes
Wide range of group exercise offerings, including HIIT, functional training, yoga and stretch, Pilates, and barre
Professionally maintained tennis and pickleball courts
Championship-quality croquet lawns
Lap pool and zero-entry family pool with an enclosed, multi-use poolside pavilion
Massage suites for relaxation and recovery
Men’s and women’s locker rooms with full amenities
Outdoor Recreation Outfitter providing bikes, kayaks, and sports equipment for basketball, croquet, bocce, pickleball, and tennis
Children’s waterfront treehouse for play and exploration